Chasing Aurora in Tromsø
You don’t need a tour to experience the Northern Lights in Tromsø — everything you need to plan your own adventure is right here 👇
📱Essential apps:
My Aurora Forecast – tracks solar activity and alerts you when there’s a chance to see the aurora 🌌
Ventusky – shows detailed cloud cover and helps you find clear skies ✨
🚗 Transportation: While Tromsø is compact and easy to explore on foot or by public transport, renting a car gives you the freedom to chase the lights and explore the stunning surroundings at your own pace. We rented a car for two nights when the aurora activity was expected to peak. Booking a car in aurora season can be tricky — by the time we looked, most rentals were gone. Fortunately, we found a great option through the Getaround app, renting from a local who also shared tips and recommended spots to watch the lights.
📸 Recommended Gear: Tripod, Headlamp, Power bank, Wool base layers + windproof outerwear, Hand warmers
💡 Pro tip: Try to book an evening or night flight to Tromsø — with a bit of luck, you might spot the Northern Lights from the plane! We were lucky enough to see them and it was an amazing experience. Just keep in mind, while the view is magical, taking a clear photo from the airplane window is quite difficult due to reflections and limited exposure time.
Best time to visit is November to March, however there are some chances to spot aurora in September, October and April too.
Recommended stay: 4–5 nights for the best chance to catch the aurora.
Gluten-free tips: Tromsø has limited gluten-free options, especially for breakfast. If you follow a strict gluten-free diet, it’s a good idea to prepare breakfast at your accommodation — having a kitchen or at least a fridge can make your mornings much easier.
Supermarkets are well-stocked: Norwegian grocery chains have a wide range of gluten-free food such as bread, pasta, snacks, frozen meals.
Regarding restaurants: While there’s growing awareness, it's important to note that most places are not fully dedicated GF kitchens. That means there’s always some cross-contamination risk, especially if you’re highly sensitive or have celiac disease. It’s still best to communicate your needs clearly to staff wherever you eat.